Being
December 26, 2019
Choosing Themes, Not Resolutions
A fresh New Year often brings hope and desire for positive change and a more satisfying life. As is the norm in our culture, many people turn to making New Year’s resolutions. What better way to start a brand new year than to resolve to do things differently. Right? Well, maybe not. I stopped using [...]
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December 25, 2019
Adding “No” to Your Holiday Vocabulary
While the holidays can bring joy, they can also bring stress. Financial stress – Can I afford to buy all these gifts? Emotional stress – I wish I didn’t have to go to all of these get-togethers. Physical stress – I can’t believe I ate all of those cookies! There is a lot of information [...]
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October 24, 2019
Who’s in Charge? You or your Smartphone?
We love our tech devices, and why not? They provide the ability to stay in touch with family and friends, work remotely, read emails, listen to podcasts, check social media, Twitter, or Snapchat, make purchases, Google information, take pictures – all good things… to a point. Recently I’ve noticed an abundance of articles and research […]
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August 12, 2019
You as a “Whole Person”- a Conscious Individual and Leader
Can you recall a family member, friend or co-worker in whose presence you naturally feel calm and peaceful? Recognizing ‘when’ you are in balance, or whole, is key to a happy, successful, fulfilled life and career. Sometimes your mind and body don’t work together for the results you want. For example, your body’s ailments can […]
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May 17, 2019
Recharge!
I don’t know about you, but sometimes I find myself wondering where the time goes. I am busier than ever this year, and I wonder what I might do to give myself a breather now and then. In our busy, non-stop lives, where we work, raise families, maintain social relationships, worry about having enough economic […]
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December 20, 2018
FULFILLMENT
Fulfillment - "Satisfaction or happiness as a result of fully developing one’s potential." Fulfillment...isn't that what we all want? What each of us means by fulfillment, satisfaction, or happiness may vary, but we venture to say that everyone's definition likely includes feeling good about themselves. This can include anything from “I’m a good cook,” or [...]
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