Health and Wellness
January 6, 2022
How WHEN helped a teacher transform overwhelm into profound personal growth
“I look forward to my calls with WHEN every week…I feel better; I feel lighter. I decided that I was worth it, and I needed to do this for myself. It’s been an amazing journey. I’m kind of passionate about it!” - Ellen Beydler, Elementary School Teacher THE PROBLEM: Pandemic-induced anxiety with no strategy for [...]
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November 19, 2021
How WHEN helped a healthcare professional find a fast track to career success
Personalized guidance leads to transformative and gratifying career growth within months “I would recommend Find Your WHEN to anyone that's feeling stuck. I know exactly how that feels because that's how I was feeling. If they’re ready to move up in their career and continue growing in their personal life, having a guide through that [...]
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November 18, 2020
Seven Tips for Winter Wellness
Your immune system is a network of cells that help to protect you from bacteria, chemicals, viruses, and allergens. It can remember every germ it has encountered and can quickly remove it with antibodies if the immune system has been exposed to the germ before. Chronic exposure to pathogens, such as the cold or flu, [...]
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October 27, 2020
Preventing Winter Bugs – Five Tips for Staying Healthy this Winter
Fall and winter are typically when we come down with some sort of bug. Why? Well, let’s start with the stress of the upcoming holidays. First there’s Halloween! Lots of us get into the Halloween holiday mood with great decorations both inside and outside. This means the house has to be in some kind of [...]
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June 11, 2020
Creating Your New Normal
What does a “new normal” life look like for me? We have been living through an incredible time. The coronavirus has struck the whole world with over 100,000 deaths and counting. We have been sheltering at home and spending more time with spouses and children than we ever have. Parents have no school to drop [...]
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April 23, 2020
Attitude of Gratitude for a Healthier You
Life has taken a full 180 throughout the world! Many of us are trying to work from home, homeschool our kids, and find toilet paper. It can be stressful, and being quarantined makes it more difficult as many of us are starting to feel stir crazy. Incorporating the practice of gratitude in your daily life [...]
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